If you’re wondering how to close your Apple Watch rings, or what the different activity rings represent, you’ve come to the right place. The colorful rings are one of the best Apple Watch features for reaching your daily fitness goals and tracking workouts with Apple Fitness Plus.
Whether you have the new Apple Watch 7, Apple Watch 3 or any of the wearables on our best Apple Watch list, you can use the Apple Watch rings to track how active you are every day. There are three individual rings — Move, Exercise and Stand — and each are closed through different kinds of activity.
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