A quick look at the best body fat scales
Body fat scales can be a great tool to measure aspects of your body composition.
In fact, they’re often used by those hoping to build muscle or increase fat loss.
Most body fat scales use a method known as bioelectrical impedance analysis (BIA), which sends a weak electric current through your body to determine your body composition (1).
In addition to measuring body fat, many body fat scales estimate other metrics of body composition, including muscle mass, bone mass, and body water percentage.
However, with so many products on the market, finding a high quality body fat scale can be tricky.
Products included in this article were selected based on the following criteria:
Here are the 12 best body fat scales of 2021.