What’s considered a normal reading?
For a normal reading, your blood pressure needs to show:
The American Heart Association (AHA) considers blood pressure to be within the normal range when both your systolic and diastolic numbers are in these ranges.
If you’re in the normal range, no medical intervention is needed. However, it’s important to maintain a healthy lifestyle and moderate weight to help prevent high blood pressure from developing.
You may need to be even more mindful of your lifestyle if high blood pressure runs in your family.Normal blood pressure
A normal blood pressure reading for an adult is blood pressure that’s below 120/80 mm Hg and above 90/60 mm Hg.